Blog Category: Health & Wellbeing – a holistic perspective with Leah Hechtman
CNM podcast: How to Manage Endometriosis
Leah Hechtman discusses endometriosis and how it can be managed naturopathically through diet, lifestyle and key nutrients.
House of Wellness Radio – The Importance of Mitochondrial Health
Leah Hechtman discusses the importance of mitochondrial health to male fertility, healthy hearts and energy levels.
Epigenetics and the impact on Children‘s Health
Respected women’s health and fertility naturopath Leah Hechtman discusses flame retardants, the intergenerational microbiome and how we have to strike a balance with our patients, so they don’t become overwhelmed and stressed.
Text Book of Natural Medicine 5e | Leah Hechtman interviews Dr Joseph Pizzorno & Dr Michael Murray
Grab a cup of botanicals and get comfy. You’re in for a treat. The authors of the internationally acclaimed, foundational textbook - Textbook of Natural Medicine - Drs Joe Pizzorno and Michael Murray have a chat with Leah to celebrate the release of its 5th edition.
COVID-19 Part 2: Supporting your health in immune challenging times
1. Self care - Self care is absolutely crucial. The most important thing you can do right now is nourish yourself: Sleep [...]
About COVID-19 and The Natural Health and Fertility Centre
What a year 2020 has been so far. From bushfires, to floods and viral outbreaks. With each process unravelling we’re all needing to take stock, breathe and reassess things.
Leah Hechtman | The Truth About Endometriosis
Wonderful to speak to Lynda Griparic on Love & Guts podcast recently about all things endometriosis. Thanks Lynda!
The Balance of Motherhood
2019 is an interesting time. Women have choices we’ve never had before – the choice to work; to have kids, to partner; to study; to change careers; to experiment… These choices are blessings. They open doors that our forbearers never had the opportunity to explore or even dream of.
baby making vs love making
Baby making is hard work. Constantly timing intimate connections with your significant other doesn't conjure up aphrodisiac notions of ecstasy.
FX MEDICINE LIVE with Leah Hechtman at the 2018 ATMS PCOS Symposium
FX MEDICINE LIVE: ANDREW SPEAKS TO LEAH HECHTMAN Leah Hechtman is an experienced and respected clinician and has been in practice for over 20 [...]
FX Medicine LIVE with Leah Hechtman
Leah Hechtman at the 2017 ATMS Endometriosis Symposium, Sydney
Headaches
When your head is pounding the last thing you want to do is analyse how or why you have a headache.
Building, promoting and supporting breast feeding
Introduction Whilst I always advise women that breast is best, for some breastfeeding is an exhaustive, troublesome and painful experience. Some [...]
‘Burnout’ – article in Nature and Health
Feeling Frazzled? How to beat burnout.
New life kick-start
Introduction We've all been there - when life starts to feel like the colour beige. Plain, uninspiring and directionless. Over the [...]
Assessing the alternatives – The Canberra Times
By Peter Jean - The Canberra Times forum Patients seeking reassurance about their doctor's medical qualifications usually have to look no further than [...]
Can you prevent mental illness?
Can you prevent mental illness? Leah's column in Health Debate.